The VerteGuard app
Your Posture Coach, in Your Pocket.
The VerteGuard app turns your B10's readings into live feedback, friendly coaching and progress you can see. Free to download, with optional Premium.
App Store · Coming soon
Live sessions
See your posture the moment it changes.
A simple figure mirrors you in blue, amber or red, with a score from 0 to 100 against the posture you set.
- Upright, Leaning and Slouching, at a glance.
- Your upright percentage and today's goal, live.
- Paused while you move, so walking never counts against you.
The CoachPremium
A Coach that talks you through it.
Short spoken cues during your session: a gentle correction when a slouch holds, encouragement as you go and a cheer at the finish.
- You choose how long a slouch lasts before the Coach speaks.
- Turn Coach voice off any time. Messages still show on screen.
- Reminders keep quiet hours and ease off if a few go unanswered.
- Session start: Session on. Settle in and I'll keep an eye on you.
- A lean holds: You're drifting forward a touch.
- You sit tall again: Nice correction. That's exactly it.
- Close to your goal: Almost at today's goal, just a few minutes left.
- Session complete: Look at you! Your back is going to thank you.
Training pathPremium
Six short stages that build on each other.
Practice what upright feels like. Each stage unlocks the next, and most take a minute or two.
- 1AwarenessNotice how slouched and tall feel.1 min
- 2Neck ResetDraw your chin back, hold, release.45 sec
- 3Wall AngelsBack to a wall, slide your arms up.1 min 30 sec
- 4Scapular ControlSqueeze your shoulder blades together.1 min 15 sec
- 5CoreBrace your middle without holding your breath.2 min
- 6AdvancedHold tall through a longer sit.3 min
ProgressPremium
Trends, streaks and a weekly report.
See your upright time for Today, 7 days and 30 days, with active days, your current streak and your best one.
- A weekly report you can keep and share as a PDF.
- Session summaries: upright, drifting and slouched time.
- Miss a day and you simply start a new streak. Nothing else is lost.
Achievements · Premium
Thirteen Badges to Earn.
Small wins worth celebrating, from your first session to 500 coached minutes.
- First sessionYour first real session
- Dialled inSet your resting posture
- Getting startedA 3 day streak
- One week strongA 7 day streak
- UnshakeableA 30 day streak
- Sitting tallA session at 75% upright or better
- Steel spine90% upright in a day
- The long sitOne 60 minute session
- Goal hitYour first daily goal
- Early birdA session before 8am
- StudentFinish 5 exercises
- 100 minutes100 coached minutes
- 500 minutes500 coached minutes
Goals, reminders and your data
Built Around Your Day.
Set the pace that suits you. The Coach adapts, and your data stays yours.
- Daily goalCoached minutes per day, from 10 to 45. Let the Coach adjust it weekly if you like.
- Smart remindersMinimal, Balanced or Motivating, with quiet hours that default to 9:00 PM to 8:00 AM.
- ExportYour sessions as CSV or PDF, built on your phone. Nothing leaves it until you choose.
Free and Premium
Start Free. Add Your Coach When You're Ready.
Buy the B10 once, download the app for free and decide later if you'd like Premium.
- 1The B10 wearableA one time purchase from our store.
- 2The VerteGuard appA free download for your phone.
- 3VerteGuard PremiumAn optional monthly subscription in the app.
VerteGuard app
Free
Everything you need to see your posture live.
- Pair your B10
- Set your personal posture
- Tracking sessions with a live posture figure
- Today's upright percentage
- Sessions saved to your history
App Store · Coming soonOptional subscription
Premium
$4.99/month in the US
- The talking Coach and live coaching
- Session summaries
- History and trends for Today, 7 and 30 days
- Your weekly report
- Daily goals, streaks and achievements
- The six stage training path
- Smart reminders with quiet hours
- Export your data as CSV or PDF
Subscribe inside the app. Prices in other countries are set by your local store. No free trial. Cancel any time in your store account. Premium never includes the B10 wearable.
Do I need a subscription?
No. The free app pairs your B10, sets your posture and runs tracking sessions with a live posture figure and today's upright percentage. VerteGuard Premium is optional and adds the talking Coach, progress, the training path, goals, streaks, achievements, reminders and export.
Does the Coach really talk?
Yes, with Premium. During a session the Coach speaks short, friendly lines: a gentle correction when a slouch holds, encouragement as you go and a celebration when you hit a goal. You can turn Coach voice off at any time and the messages still show on screen.
How can I view my posture progress?
With Premium, the Progress tab shows your upright time for Today, 7 days and 30 days, along with active days and streaks. You also get a weekly report, a daily goal, achievements to earn and export as CSV or PDF.
Can I export my data?
Yes, with Premium. Export your sessions as a spreadsheet (CSV) or a document (PDF), built on your phone. Nothing leaves your phone until you choose where to send it.
Start With the B10. Grow With the App.
Make posture awareness part of your everyday routine with VerteGuard, your wearable supported personal posture coach.
